I watched this video today from TEDx Houston where Brene Brown a leading researcher and author talks about wholeheartedness. These 20 minutes cut to the core of what it means to be fully alive and the barriers that keep us from doing so. I just had to share it with you because so much of what she shares is integral to what I do and it moved me so much.
Thanks to Laura Neff who brought it to my attention on Facebook.