Are you a woman who is ready to break free of the voices in your head that keep you stuck yearning for a way out? Discover and create the work you're most meant to do and make it happen for you through career transition, starting a business, or simply reinventing your life. Here I share tips, resources, and coaching to help you succeed on your own terms.
Avoiding Burnout
« Previous EntriesBe Authentic – 10 Principles of Intuitive Intelligence™
Friday, May 20th, 2011Do you want to live more on purpose? Do you wish to experience more prosperity? How about a little more fun, love, and playfulness? If you want this, you can have it… living the principles of Intuitive Intelligence™. In this video series I am going to walk you through each of the 10 principles in [...]
Do You Stop for Beauty?
Wednesday, January 27th, 2010As you’re racing about your day, do you stop for beauty when you see it? The proverbial “stop and smell the roses”? It may sound trivial, but if you want to feel alive and confident in your business then it pays to hit the breaks, take a detour, and gaze at cool stuff once in [...]
Hiring a Personal Trainer – Confidence Builder or Killer?
Wednesday, January 6th, 2010So last week I joined a new gym and this week I hired a personal trainer. Yes it shocked even me. Not because it’s not my thing, but because I am already a consistent, disciplined exerciser. I love to exercise and am a 5-6 day a week person (or more) consistently, all the time, rain [...]
5 Steps to a More Meaningful Holiday
Wednesday, December 23rd, 2009Holidays can be crazy times. The weeks leading up to it can be a frenzy of additional things to do on top of already busy schedules. Yet, no matter what holidays you celebrate this time of year, Christmas, Hanukah, Kwanzaa, Solstice, or simply celebrating the turning of the year, the whole point is for it [...]
The REAL Reason We Skip Self-Care
Wednesday, November 11th, 2009This weekend I had the privilege of speaking at the Bucks County Day for All Women event on the topic of Self Care as a Priority to Succeed. You see, we blow off self-care as being unimportant but that is like saying the foundation of your building doesn’t matter. Eventually it’ll leave you in the [...]
Do You Mistakenly Associate Self-Care with Luxury?
Friday, September 4th, 2009Have you ever thought about an act of self-care as being just a little too luxurious? Maybe the thought of going on vacation fully disconnected from the wired world and your job/business as something of an unachievable luxury? Moments of quiet in a busy day, time to relax, have fun, exercise, and just drink deep [...]
Are You Feeling Overwhelmed?
Friday, May 29th, 2009Overwhelm. Who hasn’t experienced it? For many, especially if you own your own business, it can be a daily occurance. You know the feeling — there is oh so much on the to-do list and I need to remember this and oh yeah I forgot about that how will I get it all done — [...]
Give Your Family a Gift: Blogging for LGBT Families Day
Monday, June 2nd, 2008When I coach people around self-care their initial reaction is “but I can’t because I’ll feel guilty, and my kids need me, and my partner needs me…”. Then I ask – But if you don’t take care of YOU, how will you have anything to give them? Women especially feel extra guilty about taking time [...]
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