Are you a woman who is ready to break free of the voices in your head that keep you stuck yearning for a way out? Discover and create the work you're most meant to do and make it happen for you through career transition, starting a business, or simply reinventing your life. Here I share tips, resources, and coaching to help you succeed on your own terms.
Self-Care
« Previous Entries Next Entries »Balance – It Might Not Look Like You Think!
Monday, August 6th, 2007The whole balance thing is always in the news. Work-life balance, balanced living, strike a balance between family and self…it has almost become a meaningless buzzword. Yet, if you ask most people, they yearn for more balance. By that they mean more time for things that matter and less time chasing and seeking. Some people [...]
Riding the Sea of Uncertainty
Friday, July 20th, 2007I had a most fabulous time on my vacation in Maine. I love the location, the weather, the solitude. We spent a week on Monhegan Island which is a very special place but only if it is the right match for you. Part of its appeal is its ruggedness, rustic charm, lack of people, lack [...]
Stop and Remember to BREATHE
Monday, July 16th, 2007It may sound silly but one of the most important things we can do to manage stress and remain comfortable in our own skin is to BREATHE. A deep breath that anchors us into the moment and stops the whirlwind of chaotic little voices of panic and dread that seem to crop up in our [...]
What Are You Tolerating?
Monday, July 2nd, 2007What are you putting up with? What is sapping your energy day in and day out? Who or what are you simply tolerating? If you’re feeling overwhelmed, exhausted, and a lack of zip, handling what is bugging you can refill your tank faster than a trip to the gas station. Tolerations are typically small things [...]
Ex-Wives Club Lessons Apply to GLBT Relationships Too
Tuesday, May 29th, 2007Last night was the first of five episodes of the Ex-Wives Club on ABC. Now, I next to never have time for watching TV and even when I do I rarely watch any reality type shows. I think Survivor a handful of years ago was the last time I followed a reality show. However, with [...]
Do Something That Blisses You Out
Wednesday, May 23rd, 2007This past weekend Kim & I went to Rehoboth Beach for our annual May long weekend at the beach. With all that is going on in our lives and my business, we couldn’t wait until the time to head south came. When Thursday morning arrived, we ripped out of the driveway like people with pants [...]
How You are BE-ing Influences Those Around You
Friday, May 4th, 2007This week had one of my favorite days of the month in it – the full moon gathering with a group of amazing soul-filled folks that I am blessed to now be a part of. It is an amazing group of people in my local area that come together each month to simply BE. We [...]
Pain and Perspective
Monday, April 23rd, 2007The last week has been a reminder about how we take for granted certain things that really matter to us. I’ve had this ongoing tooth drama happening since last summer. Most recently the last few weeks I had severe pain in a tooth near the one I had a root canal performed on back in [...]
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