Comfortable in Your Own Skin

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How to Embrace What Terrifies You (So It Becomes Easy)

Monday, August 1st, 2011

If it’s ok with you, I’m going to just plain be vulnerable here and share something very few people know about me.  I was reluctant to share this for years because I felt ashamed and frankly odd.  Fear of judgment, a dose of embarrassment, and scared of what other people might think kept me in [...]

Celebrating a True Act of Courage

Sunday, June 27th, 2010

Sometimes we go through our days and forget to truly celebrate moments that have been turning points. Sometimes these are points along a continuum, part of the great big ripple effect that makes you who you are. Today I celebrate one of those days. You see June 26th would have been my parent’s 45th wedding [...]

Are You Committed or Just Interested?

Friday, May 14th, 2010

I bet that there are a number of things you say you want in your life or career.  I know I certainly have spouted off long lists at different times in my life. Perhaps you have said to yourself or out loud, I would like to: Be fitter and healthier Earn more money Have my [...]

Ask Paula G: What if it’s Not the Right Time?

Tuesday, April 20th, 2010

So often someone will come to me with a deep desire to create something new in their life, their business, or their career.  They can clearly articulate what is not working for them and they can also tell me what they really want to see happen for them.  Then after being swept up in a [...]

Do You Find it Hard to Commit?

Thursday, February 25th, 2010

The energy of commitment is so very key to succeeding your own terms.  Frankly it is a necessary element to almost anything you wish to create in this lifetime.  Why, then does commitment seem to be hard or elusive for some people?  Why do people say they are committed but then back away never following [...]

Do You Speak with Laser-Like Precision?

Friday, January 22nd, 2010

Are you someone who can seemingly talk forever and take the round about way of getting to the point? Or, perhaps you have the opposite challenge… Do you struggle on saying much of anything at all leaving others to wonder what you’re really thinking and feeling? Either way if you can’t communicate with laser-like focus [...]

Live Your Peace from the Inside Out

Tuesday, December 15th, 2009

I recently had the pleasure of being interviewed by Ruth Ann Wood of Scripting for Success as part of her Live Your Peace project.    You can check out the six minute intro of the film by the same name on her website.  The project is part of the creation of a global conversation on peace [...]

What Do You Stand For?

Friday, October 16th, 2009

Last week I had the pleasure of going to the National Historic Park for Women’s Rights in Seneca Falls, NY.  Here we are standing next to the Declaration of Sentiments monument. It was an inspiring few hours there.  To be in the space and energy of what women throughout history have done to stand up [...]

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