Comfortable in Your Own Skin

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Do You Find it Hard to Commit?

Thursday, February 25th, 2010

The energy of commitment is so very key to succeeding your own terms.  Frankly it is a necessary element to almost anything you wish to create in this lifetime.  Why, then does commitment seem to be hard or elusive for some people?  Why do people say they are committed but then back away never following [...]

Do You Speak with Laser-Like Precision?

Friday, January 22nd, 2010

Are you someone who can seemingly talk forever and take the round about way of getting to the point?
Or, perhaps you have the opposite challenge…
Do you struggle on saying much of anything at all leaving others to wonder what you’re really thinking and feeling?
Either way if you can’t communicate with laser-like focus you are sabotaging [...]

Live Your Peace from the Inside Out

Tuesday, December 15th, 2009

I recently had the pleasure of being interviewed by Ruth Ann Wood of Scripting for Success as part of her Live Your Peace project.    You can check out the six minute intro of the film by the same name on her website.  The project is part of the creation of a global conversation on peace [...]

What Do You Stand For?

Friday, October 16th, 2009

Last week I had the pleasure of going to the National Historic Park for Women’s Rights in Seneca Falls, NY.  Here we are standing next to the Declaration of Sentiments monument.
It was an inspiring few hours there.  To be in the space and energy of what women throughout history have done to stand up for [...]

Are You Feeling Overwhelmed?

Friday, May 29th, 2009

Overwhelm. Who hasn’t experienced it? For many, especially if you own your own business, it can be a daily occurance.  You know the feeling — there is oh so much on the to-do list and I need to remember this and oh yeah I forgot about that how will I get it all done — [...]

Outer Beauty Elusive Unless You are Comfortable in Your Own Skin

Monday, April 13th, 2009

Today I happened upon this article in The New York Observer entitled: “Beautiful People’ Ooze With Confidence at Overcrowded Paper Magazine Party”.
I am not one to follow popular anything for the most part and certainly not the social scene. Yet, I was drawn to this powerful comment by A-list heiress Lydia Hearst:
“Honestly, it’s about [...]

Michelle Obama is Comfortable in Her Own Skin

Friday, March 27th, 2009

Last weekend I was reading Oprah’s interview with Michelle Obama in O Magazine and just loved the candor of the piece.  Of course my eyes got larger as I read her answer to Oprah’s question “When did you get to be this much of yourself?”.
In a phrase near and dear to my heart, Michelle Obama [...]

Dissonance Means You are Close

Monday, March 9th, 2009

Today while I was playing my guitar the perfect metaphor hit me.  Are you feeling full of fear, frustration, and not getting the results you desire right now? Well, you may think you are far off the mark of reaching what you want when all that is needed is the subtlest of shifts to bring [...]

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