Comfortable in Your Own Skin

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Are You Feeling Overwhelmed?

Friday, May 29th, 2009

Overwhelm. Who hasn’t experienced it? For many, especially if you own your own business, it can be a daily occurance.  You know the feeling — there is oh so much on the to-do list and I need to remember this and oh yeah I forgot about that how will I get it all done — [...]

Outer Beauty Elusive Unless You are Comfortable in Your Own Skin

Monday, April 13th, 2009

Today I happened upon this article in The New York Observer entitled: “Beautiful People’ Ooze With Confidence at Overcrowded Paper Magazine Party”. I am not one to follow popular anything for the most part and certainly not the social scene. Yet, I was drawn to this powerful comment by A-list heiress Lydia Hearst: “Honestly, it’s [...]

Michelle Obama is Comfortable in Her Own Skin

Friday, March 27th, 2009

Last weekend I was reading Oprah’s interview with Michelle Obama in O Magazine and just loved the candor of the piece.  Of course my eyes got larger as I read her answer to Oprah’s question “When did you get to be this much of yourself?”. In a phrase near and dear to my heart, Michelle [...]

Dissonance Means You are Close

Monday, March 9th, 2009

Today while I was playing my guitar the perfect metaphor hit me.  Are you feeling full of fear, frustration, and not getting the results you desire right now? Well, you may think you are far off the mark of reaching what you want when all that is needed is the subtlest of shifts to bring [...]

Pat Summitt Wins 1,000th Game — Lessons in Success

Friday, February 6th, 2009

Anyone who knows me knows I am a crazy University of Tennessee Lady Vols Basketball fan since I was a kid.  This morning I awoke to the exciting news online that Pat Summitt won her 1,000th game and sits alone at the top as the winningest coach in the sport, men or women.   In the [...]

Audio: The First Secret to Being Confident & Comfortable in Your Own Skin

Tuesday, November 18th, 2008

What does it mean to be your own best friend?  Why does it matter?  What is that elusive first secret to becoming fully comfortable in your own skin? Listen to me talk about this very thing from a recent live speaking engagement. Learn about the power of embracing the fact that wherever you go, there [...]

Are You Willing to Succeed?

Thursday, August 7th, 2008

Are you willing to do what it takes to create what you really want in your business, career, and finances? It might sound like an obvious answer “well, of course!”, yet when we hit tough choices, we often resist doing the very thing we need to in order to succeed. We stay stuck in our [...]

Thinking vs. Reflecting

Saturday, July 19th, 2008

Recently I was listening to Caroline Myss’ radio show. She brought up the distinction between thinking and reflecting which I find to be extremely beneficial to putting words to what can often be a difficult to understand concept. How often do we say “I’ll think on that” or “I need to think about it and [...]

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