Are you a woman who is ready to break free of the voices in your head that keep you stuck yearning for a way out? Discover and create the work you're most meant to do and make it happen for you through career transition, starting a business, or simply reinventing your life. Here I share tips, resources, and coaching to help you succeed on your own terms.
Confidence
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Friday, November 13th, 2009Go ahead, there’s no wind-up necessary, you can simply answer the question for yourself: “How confident do you feel?” What happens in your body as you answer this? Do you feel some butterflies in your stomach or does your heart skip a few beats? Experience a little hesitancy in your voice? Perhaps you aren’t sure how to [...]
The REAL Reason We Skip Self-Care
Wednesday, November 11th, 2009This weekend I had the privilege of speaking at the Bucks County Day for All Women event on the topic of Self Care as a Priority to Succeed. You see, we blow off self-care as being unimportant but that is like saying the foundation of your building doesn’t matter. Eventually it’ll leave you in the [...]
What the Statue of Liberty Teaches Us About Confidence
Tuesday, November 3rd, 2009Recently I had the privilege of visiting the Statue of Liberty for the first time. I thought it would be fun, but I wasn’t expecting to be so viscerally moved by Lady Liberty. As I listened to the history behind her I realized that she has a lot to teach us about confidence, self-esteem, and [...]
What Do You Stand For?
Friday, October 16th, 2009Last week I had the pleasure of going to the National Historic Park for Women’s Rights in Seneca Falls, NY. Here we are standing next to the Declaration of Sentiments monument. It was an inspiring few hours there. To be in the space and energy of what women throughout history have done to stand up [...]
Outer Beauty Elusive Unless You are Comfortable in Your Own Skin
Monday, April 13th, 2009Today I happened upon this article in The New York Observer entitled: “Beautiful People’ Ooze With Confidence at Overcrowded Paper Magazine Party”. I am not one to follow popular anything for the most part and certainly not the social scene. Yet, I was drawn to this powerful comment by A-list heiress Lydia Hearst: “Honestly, it’s [...]
Michelle Obama is Comfortable in Her Own Skin
Friday, March 27th, 2009Last weekend I was reading Oprah’s interview with Michelle Obama in O Magazine and just loved the candor of the piece. Of course my eyes got larger as I read her answer to Oprah’s question “When did you get to be this much of yourself?”. In a phrase near and dear to my heart, Michelle [...]
Dissonance Means You are Close
Monday, March 9th, 2009Today while I was playing my guitar the perfect metaphor hit me. Are you feeling full of fear, frustration, and not getting the results you desire right now? Well, you may think you are far off the mark of reaching what you want when all that is needed is the subtlest of shifts to bring [...]
Twisting Offers Perspective and Acceptance
Friday, November 21st, 2008This week at yoga, we dedicated the class to twisting. Twisting offers us the chance to take a look at the light while also opening our eyes to the darker side of things. In one short flow you can shift your perspective a numerous times: I’m upright Oh, now I’m inverted and upsides down Wow [...]
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