Are you a woman who is ready to break free of the voices in your head that keep you stuck yearning for a way out? Discover and create the work you're most meant to do and make it happen for you through career transition, starting a business, or simply reinventing your life. Here I share tips, resources, and coaching to help you succeed on your own terms.
Mindfulness
Have You Tuned It Out?
Monday, January 23rd, 2012Over the holidays I happened to be hanging out after grocery shopping at the big Whole Foods near my home… the special one with the pub where you can grab a glass of wine or microbrew and have a bite to eat. (You’ve got to remember I live in Pennsylvania and this is a big [...]
The Gift of Impermanence
Monday, March 21st, 2011All we are and all we experience is governed by the laws of impermanence. Impermanence is one of the essential doctrines or three marks of existence in Buddhism. The term expresses the Buddhist notion that all of conditioned existence, without exception, is in a constant state of flux. In impermanence you can find your own [...]
3 Keys to a Holiday that Feels Right
Monday, December 13th, 2010With Hanukkah wrapping up and the Christmas/New Year’s holiday picking up steam, its time for some straight talk about how to do the season well. It’s common this time of year to wonder, how can I do this in a way that feels right? There are so many decisions to make – how do I [...]
10 Ways to Add More Meaning to Your Days
Friday, January 29th, 2010I can talk all about 10 ways to be more productive, find more time in your day, boost your bottom line, or simply get more and they would give you benefit. Yet as I was thinking about which “10″ I wanted to write about today, I decided to get to the meat of the matter [...]
What You Can Learn from a Morning in the Fog
Friday, June 26th, 2009Recently I was visiting one of my favorite coastal spots, Rehoboth Beach. I love to kayak in Rehoboth Bay and so early one Sunday we headed out to the put in shortly after sunrise. While it was sunny at the beach, by the time we reached the bay it was a thick sheet of fog. After debating for [...]
Ride of Silence Raises Awareness
Thursday, May 21st, 2009Last night I participated in the Doylestown Ride of Silence. The ride was part of a global ride to honor those who have been injured or killed while cycling on public roadways. While the ride itself started in 2003 to honor one fallen riding friend in Dallas, it has since spread across the globe with [...]