Are you a woman seeking more clarity, confidence and courage? Would you love to be comfortable in your own skin, anytime, anywhere so you could do, be, or have what you most want? Here I share tips, resources, and coaching to help you live life by your own design.
Mindfulness
10 Ways to Add More Meaning to Your Days
Friday, January 29th, 2010I can talk all about 10 ways to be more productive, find more time in your day, boost your bottom line, or simply get more and they would give you benefit. Yet as I was thinking about which “10″ I wanted to write about today, I decided to get to the meat of the [...]
What You Can Learn from a Morning in the Fog
Friday, June 26th, 2009Recently I was visiting one of my favorite coastal spots, Rehoboth Beach. I love to kayak in Rehoboth Bay and so early one Sunday we headed out to the put in shortly after sunrise. While it was sunny at the beach, by the time we reached the bay it was a thick sheet of fog. After debating for [...]
Ride of Silence Raises Awareness
Thursday, May 21st, 2009Last night I participated in the Doylestown Ride of Silence. The ride was part of a global ride to honor those who have been injured or killed while cycling on public roadways. While the ride itself started in 2003 to honor one fallen riding friend in Dallas, it has since spread across the globe with [...]