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By paulag | November 19, 2009
I recently had the pleasure of interviewing Sarah Maria, a leading body-image expert who shows people how to discover the beauty within. She is also the author of Love Your Body, Love Your Life which details her 5 step process for overcoming negative body obsession. Sarah has trained with well-known teachers and physicians, including Deepak Chopra, Dr. David Simon, Wayne Dyer, and Jack Canfield, among others. Her work has been endorsed by Deepak Chopra, Dr. David Simon, and NY Times best-selling author Marci Shimoff, as well as many other notable physicians, psychologists, and educators.
I jumped at the chance to meet and interview Sarah because I personally have struggled at different times in my life with body-image challenges. An overweight and extremely tall kid I found myself at the receiving end of a lot of bullying and internal messages that didn’t serve me very well. What I love about Sarah’s work is it goes deep. Her work isn’t about some surface body appearance, diet, or exercise plan. It’s about the real work of embracing the beautiful body, the wonderful person that is you. Now that is lasting change.
Now, listen in/download to hear us talk about our own struggles with body-image, her new book, and our take on the cultural hallucinations motivated by fear that are at work in so many people’s lives.
Topics: Interviews & Podcast | No Comments »